Category: Health

Best Exercises for Weight Loss – How to Get Started

Here is a simple exercise routine to help you start your weight loss journey. The experts at Muscle & Strength have designed this routine, and it will surely work for you. It has three levels to choose from, which are …

Mastering the Art of Flexible Gymnastics: The New York Times Guide

  Flexible gymnastics, also known as rhythmic gymnastics, is a beautiful and graceful sport combining dance, ballet, and gymnastics elements. It requires athletes to perform a series of choreographed routines using various apparatus such as ribbons, hoops, balls, and clubs …

6 Real Ways To Finally Relieve Your Fibromyalgia Symptoms.

The pain associated with Fibromyalgia is only one of the primary symptoms that affect FM sufferers. Cognitive issues, sleep deprivation, and depression can also drastically degrade the quality of life. Here are some proven and recommended ways to get ahead …

Deadline looms for cheap health care enrollment

BURLINGTON, Vt. (WCAX) If you do not sign up for health insurance for 2018 with the aid of Friday in the dead of night, you will be fined. That’s when open enrollment ends for Vermont Health Connect and all and …

How will the tax invoice impact fitness care

As House and Senate negotiators put the finishing touches on their tax plan, one factor is obvious: the law will, in all likelihood, greatly affect fitness care. The tax invoice could repeal the character mandate — a centerpiece of the …