Tattoos can be used to discuss issues, and mental health is no different. If you’re looking for something more permanent, we have some tattoo ideas to get you talking about the things that matter. There are several designs available online for you to browse through.
Mental health has become a hot topic in recent years. People who want to raise awareness for mental health issues have used several mental health tattoos and phrases. Mental health is often seen as taboo in our culture. However, this should not stop us from raising awareness. We can do plenty of things to help people understand mental health and how to help someone struggling.
There’s a reason that our mental health is on the rise. We have greater access to mental health professionals. We have more information about mental illness. We’re more aware that we need to take care of ourselves. And in some cases, the stigma around mental illness is diminishing.
What is mental health tattooing?
Mental health has become a hot topic in recent years. People who want to raise awareness for mental health issues have used several mental health tattoos and phrases.
Here are some of the most common:
- A red rose with the word “alive” underneath it.
- A heart with a single line under it.
- An owl with an arrow through its head.
- An eye on a palm.
- A person with arms outstretched.
- A hand with a heart on it.
- A smiley face.
- A rainbow.
How to create your mental health tattoos
People have devised creative ways of using tattoos to raise awareness about mental health. Some of them are powerful and effective. But others are just too much.
Here are a few examples of what I consider to be really good ones:
* “I am not my anxiety.”
This tattoo is super simple, and it’s already very powerful. It’s a way to say you’re not your anxiety. It’s a way to break down mental health stigma, and it’s a way of saying you’re worth something.
* “I’m here for you.”
This tattoo says that you’re there for someone else who is going through a difficult time. It’s a way to show that you care.
* “Mental health is not a disorder.”
This tattoo is super simple and effective. It’s a way of saying that mental health is not a disorder. If you’re a mental health practitioner, you can use this tattoo to discuss the importance of helping those with a mental illness. If you’re a student, you can use this tattoo to talk about the importance of helping those around you.
Tattoos for mental health and wellness
Mental health and wellness tattoos can help people understand mental health and how to help someone struggling. You can also use them for mental health campaigns such as suicide prevention, depression, and anxiety.
Tattoo ideas for depression
Here are some ideas to help you get started. You can also use your creativity to develop your designs or visit these sites to find tattoo designs for depression. I’ve included a few of my favorite tattoo designs. Feel free to share your favorites in the comments below.
Depression
The first tattoo for mental health is depression. Depression is the most common mental illness, affecting approximately 17% of people during their lifetime.
Depression is a mood disorder. It can cause several symptoms, including mood swings, irritability, suicidal thoughts, anxiety, fatigue, lack of energy, loss of interest in activities, insomnia, poor concentration, thoughts of death, and panic attacks.
Depression can also lead to bipolar disorder, manic depression, and eating disorders.
It is important to note that depression can be hereditary. However, it can also be caused by stress, trauma, abuse, or genetic factors.
Emotion tattoos
People who are suffering from mental health issues may have a difficult time expressing their feelings. This can make it difficult to figure out what they want, leading to depression, anxiety, and other disorders. Several people have come up with creative solutions.
One of them is the idea of emotion tattoos. These tattoos unexpectedly express emotions. They use images and phrases to show people the emotion they’re feeling.
I have an emotional tattoo that says, “I’m not scared of your darkness.”
This is how I tell someone I’m not scared of their struggles and darkness.
Frequently Asked Questions Mental Health Tattoos
Q: How did you develop the idea of creating Mental Health Tattoos?
A: I’ve been thinking about mental health for a while now. I wanted to create a unique look that would be an eye-catcher and a conversation starter.
Q: Do you have a favorite tattoo?
A: My favorite tattoo is one that I am still working on! I had the idea to tattoo “I’m OK” in honor of the suicide prevention hotline number.
Q: Have you ever experienced any mental health issues yourself?
A: I have experienced some anxiety and depression. I want to create awareness and raise funds to help people struggling with these issues.
Q: What’s your favorite thing about it?
A: I love the peace sign and the message of acceptance. I have been battling with anxiety for many years, and I want to live with confidence.
Q: What do you think it says about women and mental health?
A: The whole idea behind the tattoo is to be able to show your tattoos as a way of saying, “I’m proud of who I am.” It’s not like I feel like I need to hide my tattoos.
Top 5 Myths About Mental Health Tattoos
1. Everyone has a tattoo.
2. Everyone’s a tattooer.
3. Everyone likes tattoos.
4. Everyone wants to get a tattoo.
5. Everyone thinks everyone else has a tattoo.
Conclusion
If you’re looking for a conversation starter, here are some tattoos to get the ball rolling. They’re painful, permanent, and look weird on everyone. But I’m a huge fan of the mental health conversation. People often shy away from talking about mental health because they’re scared of being judged, but we’ve got to open up and start talking about it. It’s time to start being open about mental health and stop fearing what people might think.
